This guidebook is the transcript of the Armchair Dreamer video on how-to-build A Comfortable Place visualization. But it includes more. I changed the text a bit by expanding it and I have included a chart or two. If you have time, see both. >Download pdf of Guidebook
If you want the basics, head over to the video at YouTube. If you want a bit more explanation and a checklist of the steps, download the pdf above.
Step by step for how to build imagery of your comfortable place. A place for you to check-in and get centered for ease, heightened creativity, and a positive…
