03 Visualize - Videos

[Video] Step 4 – Start with a Target Image – How to Visualize 101

One of the blocks to getting into visualization work is not knowing where to start. After closing our eyes, what do we do next?

You’ll always know what to do next if you pick a favorite image, an object, or a location you know well and always start there. Every session, start with your custom image. No-fuss, no delay in getting started, no wondering about what to do next. Watch this short but complete video on the specifics of starting with target images.

Step 4 – Start with a Target Image – How to Visualize 101

One of the blocks to getting into visualization work and practice is not knowing where to start. After closing our eyes, what do we do next?You’ll always kno…

Other Parts of this Video Series

Step 1

Step 1 – Slow Down – How to Visualize 101

Visualizing is the place to start to explore your imagination. You learn how to bring up images, hold them in your mind’s eye, and alter how they look, feel,…

Step 2

Step 2 – Turn Inward – How to Visualize 101

How to Visualize 101 – Step 2 Learn how to Turn Inward so visualization can flourish. What to expect and how to do it.From: www.armchairdreamer.comThe Visual…

Step 3

Step 3 – Control Your Imagination

A crucial step of visualization is the control of imagination. What’s the difference? You’ve got to know the difference between imagining and visualizing to …