This will be part of a large collection of visualizing instructional videos, guides, and checklists but here are the first 4 minutes. You will get a quick feel for why visualize and what are the major visualizing types.
The unconscious is the unpredictable, deeper, mysterious force in all of us that we can learn to communicate with, learn from, and receive insights and other help from.
Watch the video below…a 3-minute intro to why, what, and how to Imagine.
Don’t worry, this comes from the parody news site, The Onion.
ITHACA, NY—A study released Monday by animal behaviorists at Cornell University found that dogs that twitch, move their paws repeatedly, or growl in their sleep are, in fact, dreaming vividly about tearing their
Many of us say we “don’t dream” when in fact we dream four to five times every night. We should say is: “I don’t recall my dreams.” What does it take to capture some or most of these dreams?
Boost your recall ability quickly by following the small, easy steps in this new video from the Armchair Dreamer. Click the image to go to YouTube or use this direct link.
“It’s a safe bet that anyone who’s spent a prolonged amount of time looking at a painting—or failing that, can recall the Seurat scene from Ferris Bueller’s Day Off—can recognize the meditative power of art. But several artists have taken this idea further, building entire environments meant to help viewers experience deep serenity or contemplation. From giant saltwater tanks to secluded Appalachian outposts, these nine works provide space to guide in focused meditation.” Read full article at link below – (this article has been curated by the Armchair Dreamer)
Notes from the Armchair Dreamer:
Having a place to go in your imagination can greatly enhance your work.
The article shows beautiful and sometimes mysterious places for imagination work. We can develop our own artsy places by:
-Finding them in our community – What building fasciantes you? Is there a special place where you can go and be? Is there a nature area that strikes you as super cool?
-Use our imagination to remember (visualization) a cool place we have been or imagine (create something new in your mind’s eye) a special place well suited for imagination, contemplation, and meditation.
Take a look at the photos….