Visualize – Fed Up Of All The Negativity Around You? Train Your Brain To Escape All The Chaos Peacefully

Sad looking eggs before they use visualizations

A study reveals that self-guided positive emotional imagery training has great potential to improve the everyday emotional well-being overcoming negative emotions. “The close relationship between the human imagery system and our emotions can cause deep emotional perturbations”, said Dr. Svetla Velikova of Smartbrain in Norway.

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http://www.indiatimes.com/health/buzz/fedup-of-all-the-negativity-around-you-you-can-actually-train-your-brain-to-escape-from-all-the-chaos-275392.html